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Before getting started, please take a moment to check your email to confirm your Equilibrium Sunday subscription to make sure the experiments get to you each week. 

Okay, now to the good stuff! Below you will find (1) a free full week PDF download of The Equilibrium Journal, (2) a glimpse of recent experiments from our life design lab, and (3) two research assessments to get you aligned and started. If you haven’t already, you can also head on over to The Regimen Guide to learn how to customize the journal, or to The Equilibrium Lab to explore additional experiments!

They say that in our lifetime we will fall in love many times, but only one will burn in our souls forever — may your greatest love be the person you become in Your Equilibrium Journey.

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FREE FULL WEEK FRAMEWORK PDF

The Equilibrium Framework

WEEKLY MINDSET & LIFESTYLE EXPERIMENTS

Equilibrium Sunday Newsletter

✓ mental models   ✓ mindset shifts   ✓ lifestyle experiments   ✓ habit inspiration   ✓ thought-provoking questions   ✓ performance hacks

TOOLS & ASSESSMENTS

Assessments for you

Life Alignment Audit

Inspired by the principles of The Triple Alignment Model, this audit is designed to identify key areas of misalignment in your life, and to give you deeper clarity into where to properly focus your energy when approaching your life.

The Equilibrium Index

The Equilibrium Index is a scale dedicated to measuring daily equilibrium and fulfillment.  While still a new scale, we believe that it is a significant step toward understanding human mindset and the science behind living a fulfilled life.