Live by design, not by default

Anywhere in the world, whatever life you choose

Meet The Equilibrium Journal

Our mission is to enhance the quality of life for our generation by elevating our mindset and the way we approach our lives. Combining an intuitive framework with meaningful experimentation, our journal mirrors your life and evokes a sense of alignment, balance, and growth in each day.

Enter The Equilibrium Lab

Whether you’re a CEO, professional athlete, coach, or working parent of 5, The Equilibrium Journal is your one-stop destination to design, live, and grow your life

The Regimen Guide

Leverage our framework to build a complete regimen that fuels your goals and lifestyle

The Life design lab

Explore our database of inspired mindset recipes and lifestyle experiments that you can adapt

The Research Lab

Use the EQ and other assessments to gain new insights into your habits and patterns

Walk The Equilibrium Journey

Life is a journey of discovering what equilibrium looks and feels like in your life. Experience equilibrium through the eyes of inspired individuals

Dr. Molly Maloof
Entrepreneur, lecturer, physician
"Equilibrium is finding equanimity in the face of chaos."
Tyler Knott Gregson
Bestselling author
"Equilibrium is giving away every single bit I have to give away until I run out, and to stay true to exactly who I am until I'm all out of air."
Adrian Kay Wong
"Equilibrium is pushing our limitations and boundaries while being comfortable with our own imperfections and shortcomings."
Elisa Gomez
"Equilibrium is creating the work that moves me, the work that made me want to pursue art and painting in the first place."

Give The Gift of Equilibrium

The Equilibrium Collection

Gift Sets