3 Daily Checkpoint Questions Inspired By Adam Grant

About This Equilibrium Recipe Source: Adam GrantExtra Time Needed: 5 MinutesIngredients: Your Equilibrium JournalMin Experiment Commitment: 7 daysPotential Benefits: Awareness, Productivity, Intentional Living The Equilibrium Recipe Get your journal DAILY…

Continue Reading3 Daily Checkpoint Questions Inspired By Adam Grant

Crushing Procrastination With Instagram CEO’s Favorite Life Hack, The 5-Minute Rule

Michelle Groskopf About This Equilibrium Recipe Source: 5-Minute Rule, Kevin SystromExtra Time Needed: 5 MinutesIngredients: Your journal, a timerMin Experiment Commitment: 1 dayPotential Benefits: Focus, flow, productivity The Equilibrium Recipe Get your…

Continue ReadingCrushing Procrastination With Instagram CEO’s Favorite Life Hack, The 5-Minute Rule

This 3:3 Method Might Even Be More Effective Than The Pomodoro Technique!

About This Equilibrium Recipe Source: The 3:3 Method, Hillary WenExtra Time Needed: N/AIngredients: Your journal, your laptopMin Experiment Commitment: 3 daysPotential Benefits: Focus, productivity The Equilibrium Recipe Get your journal…

Continue ReadingThis 3:3 Method Might Even Be More Effective Than The Pomodoro Technique!