About This Equilibrium Recipe Extra Time Needed: Just a few seconds in the morningIngredients: Your journal, a guided meditationMin Experiment Commitment: 7 daysPotential Benefits: Mood, energy, focus The Equilibrium Recipe…
About This Equilibrium Recipe Extra Time Needed: 10 MinutesIngredients: Your journalMin Experiment Commitment: 7 daysPotential Benefits: Alignment, focus, clarity The Equilibrium Recipe PREPARATION This #simpleshift works for both goals and projects. If you're someone…
About This Equilibrium Recipe Extra Time Needed: N/AIngredients: Your journalMin Experiment Commitment: 7 daysPotential Benefits: Productivity, performance, focus The Equilibrium Recipe PREPARATIONWant to feel extra capable in the mornings? Add neurobic exercises to your…
