About This Equilibrium Recipe Extra Time Needed: 5 minutesIngredients: Your journalMin Experiment Commitment: 1 dayPotential Benefits: Energy, mood, productivity The Equilibrium Recipe Get your journal DAILY REGIMEN Feeling stuck in your…
About This Equilibrium Recipe Extra Time Needed: 3 Minutes Ingredients: Your journal Min Experiment Commitment: 1 day Potential Benefits: Focus, productivity, energy The Equilibrium Recipe Get your journal DAILY REGIMENIn…
About This Equilibrium Recipe Extra Time Needed: 5 minutesIngredients: Your journalMin Experiment Commitment: 1 dayPotential Benefits: Relaxation, energy, mood The Equilibrium Recipe Get your journal DAILY REGIMEN When you start to…
About This Equilibrium Recipe Extra Time Needed: 5 minutesIngredients: Your journalMin Experiment Commitment: 1 dayPotential Benefits: Relaxation, energy, focus The Equilibrium Recipe Get your journal DAILY REGIMEN When you start to…
About This Equilibrium Recipe Extra Time Needed: Just a few seconds in the morningIngredients: Your journal, a guided meditationMin Experiment Commitment: 7 daysPotential Benefits: Mood, energy, focus The Equilibrium Recipe…
About This Equilibrium Recipe Extra Time Needed: N/AIngredients: Your journalMin Experiment Commitment: 7 daysPotential Benefits: Productivity, performance, focus The Equilibrium Recipe PREPARATIONWant to feel extra capable in the mornings? Add neurobic exercises to your…
