About This Equilibrium Recipe

Extra Time Needed: 30 Minutes

Ingredients: Your journal

Min Experiment Commitment: 1 day

Potential Benefits: Alignment, Clarity, Focus

The Equilibrium Recipe


What if we only worked on projects we’re willing to commit to doing 100 times?


  1. Head to the REFLECTIONS + TAKEAWAYS section and reflect on this question

  2. Think about what that would mean for your life and the decisions you make

Why This Recipe works

We often think of our actions as a one-time consequence. This question forces us to look at the present as a commitment to the future.

Your turn! Use the insights gained from this question to plan your next week!