About This Equilibrium Question

Extra Time Needed: ~ 1 min per day

Ingredients: Your journal

Min Experiment Commitment: 7 days

Potential Benefits: Clarity, focus, alignment

The Equilibrium Recipe

PREPARATION
  1. Looking for a way to prime your mindset?
  2. At the start of every morning, ask yourself, “How would I behave today if I was the best in the world at what I do?”

DAILY REGIMEN 

  1. Use the space in the REFLECTIONS + TAKEAWAYS section to reflect on this question
  2. Then visualize your day, define your goals, and let it guide your thoughts, actions, and decision that day

Why This Recipe works

There’s really no limit to how powerful this #equilibriumquestion can be. Success isn’t about what you do, it’s about who you become. So before any decision or action, no matter how trivial, prime your mindset to be the best so you can show up as your very best.

Asking yourself this question not only helps you to visualize the person you aspire to be, but it also gently removes the fear, pressure, and limiting beliefs that are holding you back.

Your turn! Take the next 30 seconds to reflect on this question. We’d love it if you could share your answers and breakthroughs in the comments below. Your story could inspire someone reading to take that next big step in their lives!