About This Equilibrium QUESTION
Extra Time Needed: 30 Minutes
Ingredients: Your journal
Min Experiment Commitment: 1 day
Potential Benefits: Creativity, Clarity
The Equilibrium Recipe
Where & when do you get your best ideas?
Head to the REFLECTIONS + TAKEAWAYS section and reflect on this question
Consider how you can apply this to create the optimal environment for the flow of good ideas
When you plan and visualize your week, keep these environments and activities in mind
P.S. This can be a specific type of atmosphere or an activity
Why This Recipe works
This question requires you to reflect on different environments and how they affect your creativity throughout the day, and encourages you to be more intentional in harnessing this space as you plan your week.