Alignment – The Equilibrium Journal

A Powerful Way To Periodically Realign and Rebalance

Post author:equilibrium_hillary
Post published:April 19, 2021
Post category:Simple Shifts
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About This Equilibrium Recipe Extra Time Needed: N/AIngredients: Your journalMin Experiment Commitment: 1 weekPotential Benefits: Clarity, Happiness, Alignment The Equilibrium Recipe Get your journal DAILY REGIMENTime for a minor life…

Does The Amount of Attention You’re Giving This Match Its Importance?

Post author:equilibrium_hillary
Post published:April 19, 2021
Post category:The Equilibrium Questions
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About This Equilibrium QUESTION Extra Time Needed: 30 MinutesIngredients: Your journalMin Experiment Commitment: 1 dayPotential Benefits: Alignment, Clarity, Focus The Equilibrium Recipe Get your journal QUESTIONDoes the amount of attention…

Start This Calendar Habit In The Evenings

Post author:equilibrium_hillary
Post published:April 19, 2021
Post category:Equilibrium Recipes Simple Shifts
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About This Equilibrium Recipe Extra Time Needed: 3 MinutesIngredients: Your journalMin Experiment Commitment: 7 daysPotential Benefits: Productivity, Success, Clarity The Equilibrium Recipe Get your journal DAILY REGIMENWant to feel more…

When In Doubt, Make An Equation

Post author:equilibrium_hillary
Post published:January 16, 2021
Post category:Simple Shifts
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About This Equilibrium Recipe Extra Time Needed: 1 MinuteIngredients: Your Equilibrium JournalMin Experiment Commitment: 7 daysPotential Benefits: Clarity, Alignment, Productivity The Equilibrium Recipe Get your journal DAILY REGIMENDo you sometimes…

A Simple 30-second Evening Alignment Check

Post author:equilibrium_hillary
Post published:January 16, 2021
Post category:Simple Shifts
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About This Equilibrium Recipe Extra Time Needed: 30 SecondsIngredients: Your Equilibrium JournalMin Experiment Commitment: 7 daysPotential Benefits: Alignment, focus The Equilibrium Recipe Get your journal DAILY REGIMENWant to make each…

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A 1-Min Calendar Hack To Find Out What’s Not Working In Your Life

Post author:Hillary Wen
Post published:November 1, 2020
Post category:Simple Shifts

About This Equilibrium Recipe Extra Time Needed: ~ 1 min per dayIngredients: Your journalMin Experiment Commitment: 7 daysPotential Benefits: Clarity, fulfillment, alignment The Equilibrium Recipe Get your journal DAILY REGIMENWant to know the parts…

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A 30 Second Success Board That Keeps You Aligned

Post author:Hillary Wen
Post published:October 18, 2020
Post category:Simple Shifts

About This Equilibrium Recipe Extra Time Needed: ~30 Seconds a dayIngredients: Your journal or any physical calendarMin Experiment Commitment: 1 monthPotential Benefits: Alignment, clarity, confidence The Equilibrium Recipe Get your…