YOU ARE THE AUTHOR.

If you don’t live by design, you’ll end up living all your life by default. 

Remember — you are writing your story, with every thought, decision, and action you take. Let Your Equilibrium Journal read your story back to you and reveal the patterns in your life. Remember, not everyday is going to be 100%, so learn to embrace the white spaces, the in-betweens and transitions of life.

Alignment:

We believe that alignment is the principle that stands at the core of every successful individual and organization. This principle is deeply embedded into every section of every page in this journal. Beginning from The Equilibrium Roadmap, our journal represents a continuous journey of alignment and realignment. From a broader perspective, it’s ensuring that the goals you set for yourself reflect your bigger vision, and that your environment, inner circle, and habits come together to support your goals. In the day to day, it’s making sure every decision brings you closer to achieving your goals.

Integration:

While alignment gives you clarity into where to direct your focus, integration connects all the separate areas of your life to create a complete story. Without integration, all your priorities exist in conflict with each other. From The Equilibrium Roadmap to The Equilibrium Framework, one of the most essential lessons of your journey is learning to connect all the different areas of your life in a way that feels right to you.

Balance:

Balance is a mindset you carry with you in and out of each day. True balance isn’t about dividing your focus evenly, but about defining what is most important to you, and then devoting your energy there. The left and right pages of The
Equilibrium Framework allow you to follow these delicate patterns in your life, and to shape your understanding of what balance means to you.

Optimization:

The flexibility of The Equilibrium Framework encourages you to approach each month, week, and day with heightened agility. Fully adaptable to your shifting priorities, this framework prepares your mind to adapt and respond quickly to change. It’s about realizing that no 2 days need to be the same, that every decision is an opportunity to change the course of your life. You can choose to live the same day 91 times, or you can choose to live a new life each day.

Acceptance:

The highly intuitive design of The Equilibrium Framework removes all pressure to fill out every section of every day. Instead, the spaces in your journal reveal the intricacies of your monthly, weekly, and daily patterns, allowing you to constantly learn new things about yourself. These white spaces not only represent your patterns, but also a continuous journey of patience and acceptance.

Growth:

As you grow, your priorities change, and routines that worked for you in the past may no longer serve you. One of the most important parts of your equilibrium journey is building a growth mindset and being open to new ideas, perspectives, and routines. The flexibility of The Equilibrium Framework inspires this growth mindset, encouraging you to keep experimenting with new routines as you grow your life. Each stage of your life requires a new you, and your job is to continue to grow and optimize your life for the person you aspire to be.

If you’re committed to building your life with The Equilibrium Journal and one day you decide you don’t need a journal anymore, you’ll still wake up counting all the things you’re grateful for and looking forward to. When you set goals, you will always take an extra step forward to align them back to your greater mission, vision, and values. When you’re getting ready for bed at night, you’ll hear that little voice in your head asking, “What does success look and feel like tomorrow?